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You deserve to be heard and understood.
We help students and young adults in crisis by offering sound advice and a safe place to connect.
CHOOSE A TOPIC TO START!
You Don't Have To Do This Alone.
Step 1: Choose A Topic.
Choose from our extensive list of topics like sex, relationships, depression, abuse, self-harm, pornography addiction, and feelings of worthlessness.
Step 2: Explore Our Resources.
Check out tons of FREE resources including articles, podcasts, videos, and ebooks.
Step 3: Chat Live With A Hope Coach.
Our incredible Hope Coaches are available 24 hours a day! Live chat is FREE, SAFE, and CONFIDENTIAL. We are here to listen, not to judge.
Things We Can Help With
Choose a topic, explore our resources, and get some hope.
Relationships
ABSENT FATHER:
Does having an absent father affect me?
ADOPTION:
Should I consider adoption for my baby?
BROKEN HEART:
How can I heal a broken heart?
BULLYING:
What do I do if I'm being bullied?
CHEATING:
Is my boyfriend or girlfriend cheating?
CODEPENDENCY:
Am I codependent?
DATING:
Am I dating the right person?
DIVORCE:
How do I cope with my parents' divorce?
DYSFUNCTIONAL FAMILIES:
Am I in one?
FORGIVENESS:
How do I forgive or ask for forgiveness?
FRIENDSHIP:
What makes a good friend?
LONELINESS:
Why am I so lonely?
LYING:
Why do I keep lying? What if I'm being lied to?
MILITARY RELATIONSHIPS:
Do military relationships work out?
PARENTS:
Do my parents really love me?
RELATIONSHIPS:
What makes a healthy relationship?
REPUTATION:
How do I fix a bad reputation?
Trauma
ABANDONMENT:
Why do I feel abandoned?
ABUSE
How do I know I'm being abused?
BULLYING:
What do I do if I'm being bullied?
EMOTIONAL ABUSE:
Why are people cruel to me?
FEAR:
Is fear controlling my life?
GRIEF:
How do I heal from grief? Does grief go away?
PTSD
: What are the signs of PTSD? What is PTSD?
PHYSICAL ABUSE:
What are the signs of physical abuse?
SEX-TRAFFICKING:
What is sex-trafficking?
SEXUAL ABUSE:
What are the warning signs of sexual abuse?
SEXUAL ASSAULT:
What is sexual assault?
SHAME:
What is it and how does it impact you?
SUICIDE:
What if I'm suicidal? How do I stop suicidal thoughts?
TRAUMA:
What is trauma?
Addiction
ADDICTION:
What is addiction?
DIGITAL ADDICTION:
Am I addicted to digital devices?
LOVE ADDICTION:
What is love addiction?
MASTURBATION:
Is masturbation wrong?
PORNOGRAPHY ADDICTION:
Why is porn harmful?
SEX ADDICTION:
What is sex addiction?
SUBSTANCE ABUSE:
What is substance abuse?
Self-Care
FAITH:
How do I have faith when things go wrong?
GOD:
Who is God? Does God love me?
PURPOSE:
What is my purpose?
RESPECT:
Why don't people respect me?
SCHOOL PRESSURES:
Why do I feel overwhelmed by school?
SELF-CARE:
What is self-care?
SELF-ESTEEM:
Why do I hate myself?
SELF-HATE:
How can I stop hating myself?
SHAME:
What is it and how does it impact you?
Sex
CHEATING:
Is my boyfriend or girlfriend cheating?
LUST:
What is lust? Is lust the same as love?
MASTURBATION:
Is masturbation wrong?
PORNOGRAPHY ADDICTION:
Why is porn harmful?
LOVE ADDICTION:
What is love addiction?
PREGNANCY:
How do I know if I'm pregnant?
SEX:
Should I wait to have sex?
SEXUAL ABUSE:
How do I get help?
SEXUAL ASSAULT:
What is sexual assault?
Mental Health
ANGER:
Why am I so angry?
ANXIETY:
Why am I anxious?
CUTTING/SELF-HARM:
What is self-harm? How do I stop?
DEPRESSION:
Am I sad or am I depressed?
EATING DISORDER:
Do I have an eating disorder?
FEAR:
Is fear controlling my life?
MENTAL HEALTH:
Do I have a mental illness?
PTSD
: What are the signs of PTSD? What is PTSD?
SEXUAL ASSAULT:
What is sexual assault?
SHAME:
What is it and how does it impact you?
For over 30 years TheHopeLine has been helping students and young adults in crisis.
Featured by
"This site is amazing! I was expecting charges for this chat but it was absolutely free."
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eth S.
"One of the best online chat services I've come across...I'd recommend to anyone with depression or anxiety." -
Andy J.
"I chatted with a Hope Coach tonight and she was very polite, patient, helpful, understanding, and kind."
-David H.
CHOOSE A TOPIC TO START!
Who deserves hope?
Ummm...you do.
Life is hard. Sometimes the pain feels unbearable.
You've shown a lot of courage by coming here for help.
You matter. You have value. You are brave.
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